This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Online Pregnancy Pilates Classes
Pregnancy Pilates
Week 1 - Class & Birth Plan information
Week 2 - Birth Support & Information for Birth Partners
Week 3 - Positions for Labour
Week 4 - Vaginal Exams in Labour & Your Options
Week 5 - Perineal Massage & Other Ways to Reduce Your Risk of Tears
Week 6 - After Baby is Born; 3rd Stage of Labour options, Delayed Cord Clamping & Vitamin K
Pelvic Girdle Pain - Emergency exercises
Week 4 - Vaginal Exams in Labour & Your Options
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock