Resetting Your Pelvic Floor
Learn how to: 🍁 Find your pelvic floor 🍁 Do a 'kegel' 🍁 Know if you're doing it right 🍁 Get your pelvic floor working better for 'real life'!
Your Instructor
Hi! I'm a physiotherapist and have been working in the area of pelvic health for the past 10 years or so. I've also been teaching Pregnancy Pilates for almost 10 years now and have been a doula for 5.
I strongly believe in helping women to be empowered both physically and mentally for the most positive experience of birth and post partum.
You can contact me on [email protected] if you have any questions on anything in the course or need some support. I hope you enjoy the course!
❤ Louise ❤
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.